Take the time and lighten up...

Sometimes it's silly, sometimes its just plain dumb...but some things just make you laugh. We need to laugh and lighten up! If we stay in a serious mentality all the time or take life too seriously, it can suffocate us. Life creates enough obligations and decision making, isn't it nice just to laugh, relax, and enjoy!

Just like the song you hear on the radio out of the blue, that makes you smile, or the way a sarcastic comment will produce a burst of laughter among a group of friends. The song may have ridiculous lyrics to it but it makes you smile or dance like a crazy person. It is like a virus...it just infects you and it FEELS GOOD! Enjoy sarcastic comments that may not be appropriate...but it's funny! Go ahead, laugh without judging, enjoy the moment. We need to stimulate those endorphins...we need to relax and enjoy our lives.

We follow rules and structure constantly in our daily lives. Even as kids we have always heard "do this, don't do that"...its structure and it's good,but what I do know is that if you continue to take things so seriously all the time, it will darken what is inside of us.  So give yourself permission to watch that cartoon today, revive that stupid joke you heard once that was so ridiculous it made you laugh until you cried, or dance the silliest moves you've got!!! CUT LOOSE TODAY!!! YOU ARE WORTH IT!!!